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		<title>MetroOne Valdosta: One Voice, One Vision, One Community</title>
		<link>http://metroonevaldosta.com</link>
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		<pubDate>Fri, 27 Apr 2012 13:22:36 +0000</pubDate>
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			<title>CEOs Unplugged Series with Dr. Louis Levy (VSU)</title>
			<link>http://metroonevaldosta.com/blog/2012/04/27/ceos-unplugged-series-with-dr-louis-levy-vsu</link>
			<comments>http://metroonevaldosta.com/blog/2012/04/27/ceos-unplugged-series-with-dr-louis-levy-vsu</comments>
			<pubDate>Fri, 27 Apr 2012 13:22:36 +0000</pubDate>
			<dc:creator></dc:creator>
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			<title>100 Fun Things to Do</title>
			<link>http://metroonevaldosta.com/blog/2012/04/09/100-fun-things-to-do</link>
			<comments>http://metroonevaldosta.com/blog/2012/04/09/100-fun-things-to-do</comments>
			<pubDate>Mon, 09 Apr 2012 06:22:27 +0000</pubDate>
			<dc:creator></dc:creator>
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			<title>Register for a Leadership Training Course Today</title>
			<link>http://metroonevaldosta.com/blog/2012/03/19/register-for-a-leadership-training-course-today</link>
			<comments>http://metroonevaldosta.com/blog/2012/03/19/register-for-a-leadership-training-course-today</comments>
			<pubDate>Mon, 19 Mar 2012 15:52:00 +0000</pubDate>
			<dc:creator></dc:creator>
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			<title>Downtown Symphony Club...</title>
			<link>http://metroonevaldosta.com/blog/2012/02/07/downtown-symphony-club</link>
			<comments>http://metroonevaldosta.com/blog/2012/02/07/downtown-symphony-club</comments>
			<pubDate>Tue, 07 Feb 2012 17:30:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2012/02/07/downtown-symphony-club</guid>
			<description><![CDATA[   Saturday, February 18<BR/>Symphony Fantastique Concert!<BR/> <BR/> Make it a fun evening of great food, friends and music!<BR/> <BR/><A HREF="file:35110" TARGET=""><B><U> </U></B></A><A HREF="file:35110" TARGET=""><B><U>More Information</U></B></A><B><U> </U></B> [...]]]></description>
			<content:encoded><![CDATA[   Saturday, February 18<BR/>Symphony Fantastique Concert!<BR/> <BR/> Make it a fun evening of great food, friends and music!<BR/> <BR/><A HREF="file:35110" TARGET=""><B><U> </U></B></A><A HREF="file:35110" TARGET=""><B><U>More Information</U></B></A><B><U> </U></B><br><br>]]></content:encoded>
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			<title>Join MetroOne for CEOs Unplugged...</title>
			<link>http://metroonevaldosta.com/blog/2012/02/07/join-metroone-for-ceos-unplugged</link>
			<comments>http://metroonevaldosta.com/blog/2012/02/07/join-metroone-for-ceos-unplugged</comments>
			<pubDate>Tue, 07 Feb 2012 16:34:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2012/02/07/join-metroone-for-ceos-unplugged</guid>
			<description><![CDATA[Featured CEO:  <B>Mayor John Gayle</B> (City of Valdosta)<BR/>Feb. 22, 5:30 p.m., Bas Bleu<BR/><A HREF="http://www.chamberorganizer.com/members/evr/reg_event.php?orgcode=VLCC&amp;evid=10160609" TARGET="_self"><B>Register</B></A><B>  </B> [...]]]></description>
			<content:encoded><![CDATA[Featured CEO:  <B>Mayor John Gayle</B> (City of Valdosta)<BR/>Feb. 22, 5:30 p.m., Bas Bleu<BR/><A HREF="http://www.chamberorganizer.com/members/evr/reg_event.php?orgcode=VLCC&amp;evid=10160609" TARGET="_self"><B>Register</B></A><B>  </B><br><br>   Mayor Gayle is an accomplished businessman. His career began at Prinsho Veneer Company in 1965, the company his father bought into when the family moved to Valdosta. Mayor Gayle was instrumental in opening branch offices in Tallahassee and Gainesville, and by 1979, be became a co-owner.<BR/>After 20 years, he sold the company and began working for Capitoline Products in Rome, Georgia, as an independent representative. In 2005, he opened a branch office in Valdosta known as Capitoline Metro. <A HREF="http://www.valdostacity.com/Index.aspx?page=567" TARGET="_blank"><B>Read more...</B></A><B> </B><br><br>]]></content:encoded>
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			<title>Join MetroOne for the Holiday Progressive Dinner!</title>
			<link>http://metroonevaldosta.com/blog/2011/11/15/join-metroone-for-the-holiday-progressive-dinner</link>
			<comments>http://metroonevaldosta.com/blog/2011/11/15/join-metroone-for-the-holiday-progressive-dinner</comments>
			<pubDate>Tue, 15 Nov 2011 16:51:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/11/15/join-metroone-for-the-holiday-progressive-dinner</guid>
			<description><![CDATA[Enjoy Downtown Valdosta with other young professionals on Thursday, Dec. 1 at 6 p.m.<BR/><BR/>Appetizers at 306 North<BR/>Dinner at Bleu Cafe<BR/>Drinks and Dessert at Stage 51<BR/> <BR/>Cost is $25. Deadline to register is Monday, Nov. 28.<BR/><BR/><DIV ALIGN="CENTER"><B> </B><A [...]]]></description>
			<content:encoded><![CDATA[<br><br>Enjoy Downtown Valdosta with other young professionals on Thursday, Dec. 1 at 6 p.m.<BR/><BR/>Appetizers at 306 North<BR/>Dinner at Bleu Cafe<BR/>Drinks and Dessert at Stage 51<BR/> <BR/>Cost is $25. Deadline to register is Monday, Nov. 28.<BR/><BR/><DIV ALIGN="CENTER"><B> </B><A HREF="http://www.chamberorganizer.com/members/evr/reg_event.php?evid=9323539&amp;orgcode=VLCC" TARGET="_blank"><B>Click here to register now!</B></A> </DIV><br><br>]]></content:encoded>
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			<title>4 Under 40 Announced!</title>
			<link>http://metroonevaldosta.com/blog/2011/09/22/4-under-40-announced</link>
			<comments>http://metroonevaldosta.com/blog/2011/09/22/4-under-40-announced</comments>
			<pubDate>Thu, 22 Sep 2011 10:56:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/09/22/4-under-40-announced</guid>
			<description><![CDATA[Four top young professionals received the honor of being named Metro Valdosta’s 4 Under 40 at a reception presented by Archer Daniels Midland (ADM) on Tuesday night at the Turner Center for the Arts.<BR/><BR/>Jennifer Steedley (Valdosta City Schools), Drew DeMott (Moore, Clarke, DuVall &amp; Rodgers, P.C.), Brittney Foster-Hull (Packaging [...]]]></description>
			<content:encoded><![CDATA[<br><br>Four top young professionals received the honor of being named Metro Valdosta’s 4 Under 40 at a reception presented by Archer Daniels Midland (ADM) on Tuesday night at the Turner Center for the Arts.<BR/><BR/>Jennifer Steedley (Valdosta City Schools), Drew DeMott (Moore, Clarke, DuVall &amp; Rodgers, P.C.), Brittney Foster-Hull (Packaging Corporation of America) and Parrish Clark (Guardian Bank) were chosen based on professional accomplishments, experience, community involvement, leadership qualities and entrepreneurial spirit. In recognition of their contribution to our community and local economy, the Chamber will nominate these four local leaders for Georgia Trend’s 40 Under 40.  <BR/><BR/>Vice Chair of the Chamber’s Business Expansion Division, Sue Cox (Covington’s Dining &amp; Catering) presented the awards to the four leaders at the reception. A special presentation was given by Valdosta Junior Woman’s Club’s 2011 Woman of the Year, Sementha Matthews (City of Valdosta). <BR/><BR/>4 Under 40 is a program of MetroOne Young Professionals Network with the goal of recognizing outstanding achievement among young professionals in our community. Metro Valdosta’s 4 Under 40 were chosen by an outside panel of judges from the Carroll County Chamber of Commerce. There were 23 finalists in the competition. More information about the program and the finalists is available at www.MetroOneValdosta.com/4under40.<BR/><BR/>MetroOne is a Valdosta-Lowndes County Chamber of Commerce initiative with the goal of attracting and retaining young professionals to the Metro Valdosta area.  Founded in September 2007, the group focuses on three key areas:  networking and community engagement, professional development and young professional advocacy.  <br><br>]]></content:encoded>
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			<title>What's business like in Turkey?</title>
			<link>http://metroonevaldosta.com/blog/2011/09/13/whats-business-like-in-turkey</link>
			<comments>http://metroonevaldosta.com/blog/2011/09/13/whats-business-like-in-turkey</comments>
			<pubDate>Tue, 13 Sep 2011 10:47:00 +0000</pubDate>
			<dc:creator>Corey Hull</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/09/13/whats-business-like-in-turkey</guid>
			<description><![CDATA[How cool would it be to discover how someone in your profession does his or her job in another country? Well, here's your chance!<BR/><BR/>The Rotary Clubs of Valdosta are seeking young professionals interested in participating in an <I>all expenses paid</I> trip to the Western Anatolia region of Turkey in the Spring of 2012. As part of the Rotary [...]]]></description>
			<content:encoded><![CDATA[How cool would it be to discover how someone in your profession does his or her job in another country? Well, here's your chance!<BR/><BR/>The Rotary Clubs of Valdosta are seeking young professionals interested in participating in an <I>all expenses paid</I> trip to the Western Anatolia region of Turkey in the Spring of 2012. As part of the Rotary International Groups Study Exchange this opportunity offers young professionals the opportunity to visit a foreign culture and learn about how others undertake their own professions. This 4-6 week program will include 4-6 non-Rotarians from Southeast Georgia who will visit the cultural and economic engines of this western region of Turkey. This once-in-a-lifetime experience will broaden your cultural perspective and your understanding of Turkey’s language and commerce. This offers a unique opportunity for team building, networking and lifelong friendships. Your job will benefit by learning about how others in your profession handle the same problems and challenges you face every day. The airfare, meals and lodging are all included in this trip, participants only have to pay for incidentals and any additional post-program travel they want to do. <BR/><BR/>If you would like more information on this program please see the link below or contact Corey Hull, President of the Valdosta Sunrise Rotary Club at <A HREF="mailto:hullcorey@yahoo.com?subject=Rotary GSE-Turkey" TARGET="">hullcorey@yahoo.com</A>.<BR/><BR/><A HREF="http://www.rotary.org/RIdocuments/en_pdf/160en.pdf" TARGET="_self">http://www.rotary.org/RIdocuments/en_pdf/160en.pdf</A> <br><br>]]></content:encoded>
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			<title>Attention High Rollers!</title>
			<link>http://metroonevaldosta.com/blog/2011/09/06/attention-high-rollers</link>
			<comments>http://metroonevaldosta.com/blog/2011/09/06/attention-high-rollers</comments>
			<pubDate>Tue, 06 Sep 2011 13:59:00 +0000</pubDate>
			<dc:creator>Jill Pope</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/09/06/attention-high-rollers</guid>
			<description><![CDATA[<I>Guest blogger, Jill Pope, is the Executive Director for the Home Builders Association of South Georgia. </I> [...]]]></description>
			<content:encoded><![CDATA[<I>Guest blogger, Jill Pope, is the Executive Director for the Home Builders Association of South Georgia. </I><br><br>If you want to be entertained in a Las Vegas style, make your plans to attend the 1st annual Casino Night event sponsored by the Home Builders Association of South Georgia.  This event is open to anyone in the community who wants to attend, with a portion of the proceeds going to Habitat for Humanity, Second Harvest of South Georgia, Inc., and the HBA of South Georgia. It will be held on Saturday, September 17 from 7:00-11:00 p.m. at the Valdosta Elks Lodge.  Professional operators from Jacksonville will make sure that your night will be filled with fun as you play blackjack, craps, roulette, Texas Hold’em, slots and horse racing. For those Texas Hold’em lovers, a special tournament will take place throughout the evening, advanced tickets are required! <BR/>     <BR/>Tickets are $30 which includes heavy hors d’oeuvres, a cash bar and $1000 in &#8220;funny money” which can be used in games or to purchase tickets for our donated prizes.  Additional &#8220;funny money” and tickets can be purchased throughout the evening in $10 increments.  Prizes include getaways at the beach, a restaurant package, Georgia Bulldog tickets, and rounds of golf from the areas courses, Callaway® Gift Cards, a sweetheart Holiday Inn package, Wild Adventure Passes, and much more.<BR/><BR/>For more information and tickets, call HBASG at 247-8422 or visit our website at <A HREF="http://www.hbasg.org" TARGET="_blank">www.hbasg.org</A>.  <BR/><BR/>     Date: Saturday, September 17, 2011<BR/>Location: The Valdosta Elks Lodge <BR/>	           2309 Highway 84 West<BR/>     Time: 7:00 to 11:00 p.m. <BR/>	 Cost: $30 Advanced Tickets/ $40 at the Door    <BR/>	          $25 Texas Hold’em Tournament (Advanced Purchase Required) <BR/>      Info: Call HBASG at (229) 247-8422<br><br><br><br>]]></content:encoded>
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			<title>From an Emerging Leader...</title>
			<link>http://metroonevaldosta.com/blog/2011/08/22/from-an-emerging-leader</link>
			<comments>http://metroonevaldosta.com/blog/2011/08/22/from-an-emerging-leader</comments>
			<pubDate>Mon, 22 Aug 2011 10:20:00 +0000</pubDate>
			<dc:creator>Anne Shenton</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/08/22/from-an-emerging-leader</guid>
			<description><![CDATA[   <I>Anne Shenton (Nexxtep Technology Services), 2010 MetroValdosta Emerging Leader </I><BR/><BR/>Last year I was very humbled and honored to be one of four recipients of the Metro Valdosta Emerging Leader Award.  I’m a native of Valdosta, but I moved away for college and graduate school before returning to my hometown.  When I came back, I [...]]]></description>
			<content:encoded><![CDATA[   <I>Anne Shenton (Nexxtep Technology Services), 2010 MetroValdosta Emerging Leader </I><BR/><BR/>Last year I was very humbled and honored to be one of four recipients of the Metro Valdosta Emerging Leader Award.  I’m a native of Valdosta, but I moved away for college and graduate school before returning to my hometown.  When I came back, I was pleasantly surprised to find a thriving community of young professionals in MetroOne.  From my first encounter with them, MetroOne’s leadership really impressed me with their welcoming attitude and passion for addressing the concerns of young professionals in Metro Valdosta.  This is a proactive, focused group, and I consider it a privilege to be part of it. <BR/><BR/>I am so excited to see that the Emerging Leaders program has evolved into &#8220;Metro Valdosta’s 4 Under 40.”  Not only is it a catchy name, but this year’s winners will be the Chamber’s official nominees for Georgia Trend’s annual 40 Under 40 recognition.  What a great way to recognize the best talent Valdosta has to offer! <BR/><BR/>I cannot wait to see this year’s nominees and meet them in person at the 4 Under 40 Reception on September 20th.  I’m also looking forward to joining MetroOne on Young Professionals Day on October 7th. This annual event is always a lot of fun, and it’s a great way to network with young professionals in our community and learn more about MetroOne’s programs and activities.<br><br><I>Anne is the Marketing Director for Nexxtep Technology Services, Inc. Nexxtep is hosting its Annual Technology Symposium Sept. 8. Young Professionals receive a $20 discount when they enter the discount code "YOUNGPRO" at registration. Click </I><A HREF="http://ncare.com/landing/symposium-2/" TARGET="_self"><I>here</I></A><I> for more information...</I><br><br>]]></content:encoded>
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			<title>4 Under 40 accepting nominations</title>
			<link>http://metroonevaldosta.com/blog/2011/07/28/4-under-40-accepting-nominations</link>
			<comments>http://metroonevaldosta.com/blog/2011/07/28/4-under-40-accepting-nominations</comments>
			<pubDate>Thu, 28 Jul 2011 09:16:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/07/28/4-under-40-accepting-nominations</guid>
			<description><![CDATA[The Valdosta-Lowndes County Chamber is now accepting nominations for Metro Valdosta’s 4 under 40, formerly known as &#8220;Emerging Leaders.”  <BR/><BR/>4 under 40 recognizes outstanding young professionals in the Valdosta-Lowndes County community. Winners will be announced during the 4 under 40 reception on Sept. 20 at the Annette [...]]]></description>
			<content:encoded><![CDATA[<br><br>The Valdosta-Lowndes County Chamber is now accepting nominations for Metro Valdosta’s 4 under 40, formerly known as &#8220;Emerging Leaders.”  <BR/><BR/>4 under 40 recognizes outstanding young professionals in the Valdosta-Lowndes County community. Winners will be announced during the 4 under 40 reception on Sept. 20 at the Annette Howell Turner Center for the Arts. The elite four will then be submitted to <I>Georgia Trend’s</I> 40 under 40 program. <BR/><BR/>Candidates are selected based on professional accomplishments, experience, community involvement, leadership qualities, entrepreneurial spirit, professional and community impact.<BR/><BR/>Last year’s winners included: Nikki Forman (City of Valdosta), Anne Shenton (Nexxtep Technology Services, Inc.), Scott Orenstein (Pinnacle Prime Contractors, Inc.) and Trey Taylor (Taylor Insurance Services). <BR/><BR/>The deadline to submit nominations is Aug. 15. <A HREF="http://www.chamberorganizer.com/members/form.php?orgcode=VLCC&amp;fid=1083593" TARGET="_blank">Click here to nominate</A>. <br><br>]]></content:encoded>
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			<title>Clinton Beeland Speaks to MetroOne</title>
			<link>http://metroonevaldosta.com/blog/2011/07/12/clinton-beeland-speaks-to-metroone</link>
			<comments>http://metroonevaldosta.com/blog/2011/07/12/clinton-beeland-speaks-to-metroone</comments>
			<pubDate>Tue, 12 Jul 2011 09:07:00 +0000</pubDate>
			<dc:creator>Keyara Hamilton</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/07/12/clinton-beeland-speaks-to-metroone</guid>
			<description><![CDATA[   MetroOne had a special opportunity to hear from one of Valdosta-Lowndes County's top leaders on Monday. CJB Industries President, Clinton Beeland, joined young professionals at Stage 51 where he shared lessons learned and tips from his experience as a professional and business owner.  [...]]]></description>
			<content:encoded><![CDATA[   MetroOne had a special opportunity to hear from one of Valdosta-Lowndes County's top leaders on Monday. CJB Industries President, Clinton Beeland, joined young professionals at Stage 51 where he shared lessons learned and tips from his experience as a professional and business owner. <br><br>   <B>  5 Major Lessons for the Young Professional from Clinton Beeland </B><BR/><BR/>1.	Find mentors (Boards, Advisory Group, 	Bankers, Accountants, Lawyers, etc)  <BR/>	a.	Source of guidance and support<BR/>	b.	May be the first time YOU have 		experienced an issue or challenge 		but it is very unlikely the first time 		the issue or challenge has been 		experienced<BR/><BR/>2.	Establish a plan<BR/>	a.	Direction<BR/>	b.	Platform to navigate<BR/>	c.	At year end the plan may look nothing like the start, but it gives you a guide to measure 		from<BR/><BR/>3.	Hire Talent <BR/>	a.	Train for skill<BR/>	b.	Step up hiring (allow your superior to select your applicant pool b/c their perception is 		long-term/development focused)<BR/>	c.	Create a system <BR/><BR/>4.	Create Structure<BR/>	a.	Financial<BR/>	b.	HR<BR/>	c.	Processes<BR/>	d.	It establishes the boundaries and eliminates ‘gray’ areas<BR/><BR/>5.	Be wary of Partnerships<br><br>   <B>5 Factors for Professional &amp; Personal Development  from Clinton Beeland</B><BR/><BR/>1.	Always have business cards<BR/><BR/>2.	Develop your network (goes hand in hand 	with #1)<BR/><BR/>3.	Be HONEST (shows integrity and	 	trustworthiness)<BR/><BR/>4.	DO what is right just because it is the right thing to do (high ethics)<BR/><BR/>5.	Always be prepared (before a meeting, calls, email, etc)<BR/>	a.	Research<BR/>	b.	Discover commonality<BR/>	c.	Never cold call <br><br>]]></content:encoded>
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			<title>My Brain Made Me Do It!</title>
			<link>http://metroonevaldosta.com/blog/2011/07/07/my-brain-made-me-do-it</link>
			<comments>http://metroonevaldosta.com/blog/2011/07/07/my-brain-made-me-do-it</comments>
			<pubDate>Thu, 07 Jul 2011 10:12:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/07/07/my-brain-made-me-do-it</guid>
			<description><![CDATA[   <BR/><DIV ALIGN="CENTER"><A HREF="http://www.chamberorganizer.com/members/form.php?orgcode=VLCC&amp;fid=1044489" TARGET="_blank"><B>FEW SEATS REMAINING!</B></A> </DIV>Wouldn't you like to know what 6 common investing mistakes are...before you make them? Join Glen Gregory, regional VP of John Hancock Mutual Funds, for an investing seminar [...]]]></description>
			<content:encoded><![CDATA[   <BR/><DIV ALIGN="CENTER"><A HREF="http://www.chamberorganizer.com/members/form.php?orgcode=VLCC&amp;fid=1044489" TARGET="_blank"><B>FEW SEATS REMAINING!</B></A> </DIV>Wouldn't you like to know what 6 common investing mistakes are...before you make them? Join Glen Gregory, regional VP of John Hancock Mutual Funds, for an investing seminar exclusively for young professionals ages 21-40. <BR/><BR/>Not only do you get to attend this seminar at no cost, it also includes a FREE dinner provided by Mike Meeks (Edward<B>Jones</B>). You don't want to miss this opportunity! <BR/><BR/><DIV ALIGN="CENTER"><B>Tuesday, July 12</B></DIV><DIV ALIGN="CENTER"><B>5:45-7:30 p.m.</B></DIV><DIV ALIGN="CENTER"><B>Hilton Garden Inn</B></DIV><DIV ALIGN="CENTER"><B>1702 Gornto Rd.</B></DIV><DIV ALIGN="CENTER"><B>Valdosta, GA</B></DIV><DIV ALIGN="CENTER"></DIV><BR/><DIV ALIGN="CENTER"><A HREF="http://www.chamberorganizer.com/members/form.php?orgcode=VLCC&amp;fid=1044489" TARGET="_blank"><B>Click here to register.</B></A> </DIV><DIV ALIGN="CENTER">**Registration Required.**</DIV><br><br>]]></content:encoded>
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			<title>Beat the Clock...Don't Let It Beat You!</title>
			<link>http://metroonevaldosta.com/blog/2011/06/14/beat-the-clock-dont-let-it-beat-you</link>
			<comments>http://metroonevaldosta.com/blog/2011/06/14/beat-the-clock-dont-let-it-beat-you</comments>
			<pubDate>Tue, 14 Jun 2011 09:54:00 +0000</pubDate>
			<dc:creator>Zach Miller</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/06/14/beat-the-clock-dont-let-it-beat-you</guid>
			<description><![CDATA[   I was scheduled for a  family vacation starting on Wednesday, we were down an employee at work so I was working double time, some at the jobsite, some back in the office. I had a huge project to complete by the end of work on Tuesday, but I had to be at the jobsite until lunch. So at lunch, I raced back to the office and began working. No plan, [...]]]></description>
			<content:encoded><![CDATA[   I was scheduled for a  family vacation starting on Wednesday, we were down an employee at work so I was working double time, some at the jobsite, some back in the office. I had a huge project to complete by the end of work on Tuesday, but I had to be at the jobsite until lunch. So at lunch, I raced back to the office and began working. No plan, no management--just grinding out information trying to get to vacation. I was supposed to leave that evening after work. When I finally finished it was around 2 a.m. I packed up my things, went home, slept for a few hours and hit the road. <BR/><BR/>Around 10 a.m. that morning I got a call. It was my boss asking if I had submitted the required information to qualify our company for a job. I had forgotten. I did the work long before, but never turned it in so we were not approved. Complete disaster, I did all that work for nothing. Instead of making a completion list and managing what I was doing by priority, I just went to work and ended up just spinning my wheels.<BR/><BR/><I>Time management techniques could have helped Zach Miller avoid this scheduling disaster. If you've found yourself in a similar situation or would like to avoid a potential one, sign up for the MetroOne Time Managment Lunch-n-Learn with Conference Center and Tourism Authority Interim Director Michael Jetter.</I><br><br><B>MetroOne Time Managment Lunch-n-Learn</B><BR/><B>"Beat the Clock...Don't Let It Beat You"</B><BR/>How often do you say to someone, "I was trying to get to it, but I just didn't have time"? Michael Jetter (Valdosta-Lowndes County Conference Center and Tourism Authority Interim Executive Director) will share time management techniques for busy young professionals and help you become a time management champion. Registration is $10 and includes a Chick-fil-A boxed lunch. <A HREF="http://www.chamberorganizer.com/members/evr/reg_event.php?evid=7942679&amp;orgcode=VLCC" TARGET="_self">Seating is limited, click here to register!</A><I> </I><br><br>]]></content:encoded>
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			<title>Vote for Valdosta!</title>
			<link>http://metroonevaldosta.com/blog/2011/05/25/vote-for-valdosta</link>
			<comments>http://metroonevaldosta.com/blog/2011/05/25/vote-for-valdosta</comments>
			<pubDate>Wed, 25 May 2011 09:57:00 +0000</pubDate>
			<dc:creator>ReKasa Deen</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/05/25/vote-for-valdosta</guid>
			<description><![CDATA[   Valdosta is a finalists for Rand McNally's Best of the Road. We're up for Friendliest Town in America. <BR/><BR/>The top 20 towns will be featured on Randy McNally's Atlases, maps and GPS units. The top 20 towns will also recieve a feature article by USA Today!<BR/><BR/>The deadline has been extended to May 30. <BR/><BR/><A [...]]]></description>
			<content:encoded><![CDATA[   Valdosta is a finalists for Rand McNally's Best of the Road. We're up for Friendliest Town in America. <BR/><BR/>The top 20 towns will be featured on Randy McNally's Atlases, maps and GPS units. The top 20 towns will also recieve a feature article by USA Today!<BR/><BR/>The deadline has been extended to May 30. <BR/><BR/><A HREF="http://www.bestoftheroad.com/town.do?destinationId=3529" TARGET="_self">Click here to vote for Valdosta!</A> <br><br>]]></content:encoded>
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			<title>PSST!</title>
			<link>http://metroonevaldosta.com/blog/2011/05/24/psst</link>
			<comments>http://metroonevaldosta.com/blog/2011/05/24/psst</comments>
			<pubDate>Tue, 24 May 2011 17:30:00 +0000</pubDate>
			<dc:creator>Nikki Forman</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/05/24/psst</guid>
			<description><![CDATA[                             <B>Join MetroOne as </B><BR/><DIV ALIGN="CENTER"><B>Peach State Summer Theater Presents </B></DIV><DIV ALIGN="CENTER"><B>The Jungle Book</B></DIV><DIV ALIGN="CENTER"><B>Saturday, June 25 @ 2 p.m. </B></DIV>$10per person (both adults and kids for our group rate).  <BR/>We ask that all money be turned in no later than [...]]]></description>
			<content:encoded><![CDATA[                             <B>Join MetroOne as </B><BR/><DIV ALIGN="CENTER"><B>Peach State Summer Theater Presents </B></DIV><DIV ALIGN="CENTER"><B>The Jungle Book</B></DIV><DIV ALIGN="CENTER"><B>Saturday, June 25 @ 2 p.m. </B></DIV>$10per person (both adults and kids for our group rate).  <BR/>We ask that all money be turned in no later than June 10 to have enough time to reserve our seating. You also have the option to pay at the door, but we encourage everyone to pre-register to reserve seating.<BR/><BR/>This event is a way to encourage young professional to be active in the community. It is also a way to increase awareness of the fun, interesting and cultural activities that make Valdosta-Lowndes County more attractive to young professionals. <BR/><BR/><A HREF="http://www.chamberorganizer.com/members/form.php?orgcode=VLCC&amp;fid=921067" TARGET="_blank">Click here to reserve your spot!</A> <BR/>For more information on this event visit <A HREF="http://www.valdosta.edu/psst/2011Calendar.shtml" TARGET="_self">http://www.valdosta.edu/psst/2011Calendar.shtml </A>  <br><br> The jungle is jumpin' with jazz is this exciting Disney classic! Join Mowgli, Baloo, King Louie and the gang as they swing their way through madcap adventures and thwart the ferocious tiger, Shere Khan. Specially adapted from the beloved film, this musical includes all your favorite Disney tunes, like "The Bare Necessities," and "I Wan'na Be Like You." With colorful characters and that toe-tapping jungle rhythm, THE JUNGLE BOOK is sure to be a crowd-pleaser for audiences of all ages.<BR/><br><br><br><br>]]></content:encoded>
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			<title>Join Main Street for the Brown Bag Concert Series</title>
			<link>http://metroonevaldosta.com/blog/2011/04/28/join-main-street-for-the-brown-bag-concert-series</link>
			<comments>http://metroonevaldosta.com/blog/2011/04/28/join-main-street-for-the-brown-bag-concert-series</comments>
			<pubDate>Thu, 28 Apr 2011 13:02:00 +0000</pubDate>
			<dc:creator>Amanda Peacock</dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/04/28/join-main-street-for-the-brown-bag-concert-series</guid>
			<description><![CDATA[   <BR/>A word from Valdosta Main Street Manager, <BR/>Amanda Peacock. To contact Amanda call 229-259-3577 or e-mail <A HREF="mailto:apeacock@valdostacity.com?subject=MetroOne Blog" TARGET="">apeacock@valdostacity.com.</A>  [...]]]></description>
			<content:encoded><![CDATA[   <BR/>A word from Valdosta Main Street Manager, <BR/>Amanda Peacock. To contact Amanda call 229-259-3577 or e-mail <A HREF="mailto:apeacock@valdostacity.com?subject=MetroOne Blog" TARGET="">apeacock@valdostacity.com.</A> <br><br>The Valdosta Main Street office is pleased to announce the return of the annual Brown Bag Lunch Concert Series.  Sponsored by the City of Valdosta’s Main Street Office, Central Valdosta Development Authority, and Bank of America, this annual event brings fun and music to your lunch hour for a week in May!  From May 9-13 on the Historic Lowndes County Courthouse Square you will be able to enjoy the sounds of local bands and enjoy lunch from downtown restaurants right on the lawn of the courthouse.  The Lowndes High Jazz Band will kick the week off on Monday.  Tuesday, entertainment will be from 41 South. Wednesday is The Notion, Thursday the Creeksiders, and Friday The River will close the week out.  This event will be held from 11:30 a.m. to 1:30 p.m. each day. <BR/> <BR/> Join MetroOne on Thursday, May 12. <A HREF="http://www.chamberorganizer.com/Calendar/moreinfo.php?eventid=53424" TARGET="_self">Click here for more information.</A><br><br><br><br>]]></content:encoded>
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			<title>Councilman Alvin Payton Speaks to MetroOne</title>
			<link>http://metroonevaldosta.com/blog/2011/04/22/councilman-alvin-payton-speaks-to-metroone</link>
			<comments>http://metroonevaldosta.com/blog/2011/04/22/councilman-alvin-payton-speaks-to-metroone</comments>
			<pubDate>Fri, 22 Apr 2011 15:29:00 +0000</pubDate>
			<dc:creator></dc:creator>
			<guid isPermaLink="false">http://metroonevaldosta.com/blog/2011/04/22/councilman-alvin-payton-speaks-to-metroone</guid>
			<description><![CDATA[  <BR/>MetroOne Young Professionals welcomed Councilman Alvin Payton (Wiregrass Georgia Technical College and City of Valdosta) as guest speaker of the CEOs Unplugged Speaker Series. CEOs Unplugged provides an opportunity for young professionals to learn from the mistakes and successes of seasoned professionals. [...]]]></description>
			<content:encoded><![CDATA[  <BR/>MetroOne Young Professionals welcomed Councilman Alvin Payton (Wiregrass Georgia Technical College and City of Valdosta) as guest speaker of the CEOs Unplugged Speaker Series. CEOs Unplugged provides an opportunity for young professionals to learn from the mistakes and successes of seasoned professionals.<br><br>]]></content:encoded>
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